Please note that our Terms of Use and Privacy Notice are applicable.
On Promotion in Services
Filter & refine
Clear All
Results for Hire Sports & Fitness Training services in South Africa
12
My name is Darren Avondo and I’m a Personal Trainer / Strength and Fitness Coach. I am based at Point Break Fitness Centre in Green Point / Someset West
I specialise in training with a focus on weight loss, running, strength, fitness and mobility. I include basic movements such as deadlifts, squats, lunges, push and pull, twist/rotation and Kettle Bells, whilst utilizing equipment and movement sequences to ensure each session is varied and fun.
For more Specialised training I offer Gymnastic, Power lifting. I've got one SA Champ,World champion and he currently holds Four World Record.
All clients begin with basic conditioning to maximize flexibility, stability and core strength before moving on to more vigorous muscle building exercises and eventually the more explosive exercise sessions.
If you prefer to train in the comfort of your own home, I will travel to you or you can join me at our personal training studio in Green Point. Or if you prefer to train in a bigger group, come and join our community and be the best version of yourself.
If you would like to make that change and start living a healthier lifestyle, please chat to me for a free assessment and rates. Darren Avondo | 073 930 9680 | darrenavondo18@gmail.com
7mo
7
SavedSave
" HUNTER EMPIRE" is ready to guide you to get in shape.. summer time is around the corner. Let's start it the right way !!! Real transformation of the body and minds.. I'm very pleased so far with # HUNTER EMPIRE SQUADs
Let's get right !!!What is lacking :{a} workouts lack intensity {b} poor diet {c} motivation {d} guidance
ADVANTAGES OF MY PERSONAL TRAINING
COST EFFECTIVE :No need to drive or commute to the gym and no gym fees.
TIME: Can choose a schedule that is in accordance to your plans.
CONVENIENT: No need to go anywhere plus you dont meet huge groups of people.
PRIVACY:No worries about how you might be welcomed by people
Please feel free to contact me on 0622530625.
7mo
12
SavedSave
Pisces Pools 2023 SPECIALSGet your pool in tip top shape! Give us a call/Whatsapp regarding ANY pool related issue!Pool technician with 18 years experience, available anywhere in the Western Cape. Specialising in: Halving of poolsResurfacingRecoats Jacuzzis Relining Mosaics Pumps Filters Chlorinators Pool cleaners LED lights PipeworkLeak detectionDB boardsSand change Acid wash High pressure clean Weekly/monthly pool service Vacuum Alterations of any size Renovations Shell installation * All materials supplied by Allied Fibreglass and Material - NCS Resins Will beat any written quote Contact us on 0843235831Or Whatsapp pics and info to 0606494635 for an immediate quote!Like our page today! https://www.facebook.com/keithandnix/
7mo
3
SavedSave
Offering swimming lessons for kids up to adults
- Focus on stroke correction and learn to swim
- Will provide equipment necessary
- Lessons are 30mins
- Cost = R200
- One on one lessons
- Call outs ONLY
Contact my WhatsApp for more information 081 727 9537
1mo
VERIFIED
5
Personal training offered in upmarket area . Ample parking available . Why train at bigger gyms and risk getting infections. Been in the business over 25yrs . Contact Glenn 0832341333
8mo
VERIFIED
6
SavedSave
My name is Darren Avondo and I’m a Personal Trainer / Strength and Fitness Coach. I am based at H.E.A.T Fitness Centre in Claremont. I specialise in training with a focus on weight loss, running, strength, fitness and mobility. I include basic movements such as deadlifts, squats, lunges, push and pull, twist/rotation and Kettle Bells, whilst utilizing equipment and movement sequences to ensure each session is varied and fun. For more Specialised training I offer Gymnastic, Power lifting. I've got one SA Champ,World champion and he currently holds Four World Record. All clients begin with basic conditioning to maximize flexibility, stability and core strength before moving on to more vigorous muscle building exercises and eventually the more explosive exercise sessions. If you prefer to train in the comfort of your own home, I will travel to you or you can join me at our personal training / Group studio in Claremont. Or if you prefer to train in a bigger group, come and join our community and be the best version of yourself. If you would like to make that change and start living a healthier lifestyle, please chat to me for a free assessment and rates. Darren Avondo | 073 930 9680 | darrenavondo18@gmail.com
8mo
2
SavedSave
Billions soccer Utd we training children's form 6 years to 13 years old ,Boys and girls at zoo Lake from 04:30pm on Tuesday's Contact coach Mobile number +27781631250 & 0793700209
8mo
4
SavedSave
律♀️ Discover Inner Harmony with Yoga, Meditation, Breathwork & Wellness Classes in the comfort of your own home, office or in nature
Unwind your Mind Refresh your Spirit Nourish your Body
Join me for an incredible journey of self-discovery and holistic well-being guiding you on a transformative path towards harmony and inner peace.
Embrace the Benefits
✨ Cultivate mindfulness and reduce stress
✨ Enhance flexibility and improve posture
✨ Increase energy and vitality
✨ Boost immune function and overall well-being
Inner Alchemy Oasis Unique Offerings
Yoga & Sound Bath: Immerse yourself in a blissful journey of soothing sounds and gentle movements ending with a Tibetan Sound Healing Bath
Restorative Yoga: Indulge in complete relaxation, restore balance, and rejuvenate your body.
Nature Yoga: Experience tranquility as the ocean's waves or the sounds of birds and the gentle rustle of leaves guide you into deep serenity.
Meditation:
Witness the miracle of bringing your mind to pure silence and stillness through guided meditations with healing solfeggio frequency sounds
Breathwork:
Take a deep breath and imagine a world where stress melts away, clarity prevails, and energy surges through your entire being. Personalised breathwork sessions are designed to guide you on a journey of self-discovery, revitalization, and inner harmony.
律♀️ Expert Guidance: You will be provided with step-by-step instruction from an internationally trained instructor certified with the International Yoga Alliance thus ensuring a safe and enjoyable practice.
Gentle Approach: New to Yoga? Beginners will be offered modifications and variations to accommodate their needs.
Special Promotions
First-time Yogis: Enjoy a complimentary trial class! Experience the magic firsthand.
Bring a Friend: Share the joy of wellness! Bring a friend and both receive a discount on your next class.
Reserve Your Mat Today!
Call or WhatsApp: 0837221093
Email: Zarah.g444@gmail.com
Step onto the path of balance, peace, and self-discovery. Don't miss this opportunity to rejuvenate your mind, body, and soul.
1y
10
SavedSave
Do you go to the gym but really don't know what to do ? There is nothing to be embarassed about if is you. What you should be embarassed about , is not figuring out what is needed for you to see change in your. body. I see people going to the gym religiously and never look different. Well I can help you. What you need is a legit protocol. You need directions and guidance. Allow me to guide you. It's my life style of training. It's density styled , training that helps you to increase strength, endurance, muscle mass and burn off fat. It's very specific and broken down entire body. Don't be embarassed to learn some new techniques. Learn the necessary intensity it takes to accelerate your gains. I got you....
1y
4
SavedSave
Solid in construction and effective in design, the F-45LP Force USA 45 Degree Leg Press with Calf block has been developed to take your leg workout to the next level.
2mo
6
DescriptionBig Valley TradingProfessional Firearm Licencing ExpertsFast. Easy. Approved. We specialise in firearm applications as required by the Central Firearm Registrar (CFR). We are proud of our approval rate and quick turnaround time. Our service is reasonably priced and we follow up on your license process.Has your application been denied?Don't have the time for all the paperwork?Importing or exporting a firearm?Estate Firearms etc. Let us take the hassle out of the application process for you. Security SectorWe understand the complexity of bulk firearm licence applications and can assist with all of your licencing needs.http://firearmserv.co.za/carmen@firearmserv.com or info@firearmserv.com0747655273please reply directly to the emails aboveThis is how we work:We do the entire process
( Proficiency Training, Competency application, Firearm application, Completion
of all documentation, Binding of application in order to assure no
documentation get lost during the process, follow-up and tracking after
application is submitted) No driving up and down as we will certify all
required documentation in house. We specialize in business
purpose applications, security sector, accreditation applications, you name it we do it.
Once proof of payment is
received we will provide you with a check list and tick list. The checklist will be
with all your personal information and the tick list the documentation we will
need from you. This information and
documentation will be used to build a successful personalized motivation. There will be no need for
you to drive up and down, all you need to do is to mail all your documentation
and information “checklist” to us and we will certify and compile the entire
application to CFR’s specifications and requirements. In addition we will
complete all relevant SAPS documentation on your behalf. If you have not done
competency per the new law, we will (if you are situated near Johannesburg)
assist with the training or (if you are not based bear Johannesburg) supply you
with accredited firearm training institution in your area.
After receipt of all your documentation it takes
us approximately 5 days to compile the full application. When done you
will be contacted to collect and submit as they will have to take your
fingerprints at the SAPS. (DFO). After you have submitted
you will be required to mail us the receipt that you received from the SAPS, we
will follow-up on your application as from the second week and
thereafter on a weekly basis until it has been approved on your behalf.We have a onsite commissioner and justice of the peaceDont delay - call us today to get your firearm aaplication done and dusted info@firearmserv.comcarmen@firearmserv.com - Director0747655273Office 0658032569 or 011 660 1521We let our customers do the talking.... see referal letters in pictures
1y
VERIFIED
1
SavedSave
Turn heads in these outrageous pink roller skates with red hearts from Impala.White laces, pink liner, heart-shaped lace beads and pink wheels compliment the look.These skates are a good entry level skate, perfect for children and beginners at a low price point.Features:Beginner pair of kids rollerskates or adult rollerskatesPVC upper, heel and soleMetal speed lace eyeletsScallop trim edgesHeart-shaped lace beadsAluminium alloy trucks and platePink 58mm 82A outdoor wheelsABEC 7 bearingsRed PU toe stopperPETA-approved vegan productMax weight: 100kg
2mo
2
SavedSave
SERIOUS ABOUT YOUR TRAINING AND BODY TRANSFORMATION ? THEN GET COACHED SERIOUSLY.
REMEMBER WHEN YOU PROMISED YOU'D BE SUMMER READY FOR NEXT SESSION? WELL NEXT SESSION IS ALMOST HERE AROUND THE CORNER! ALLOW ME TO GUIDE YOU ON YOUR FITNESS JOURNEY...
1y
5
SavedSave
The dependable performance of our Model D Indoor Rower has made it the best selling indoor rower in the world. Recognized by competitive rowers as the standard for indoor training, the Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique
We value practical design: our Model D is efficiently engineered and will last a lifetime. The Model D you buy is the same machine used by Olympic- and elite-level athletes to train for their sport—it’ll take the abuse of heavy training day after day. If you’re looking for a solid piece of exercise equipment at a great value, the Model D is the perfect choice.
Max User Weight: 225kg
2mo
7
SavedSave
The Rubber Hexagon Dumbbells feature a tough rubber-coated head, and have a hardened chrome and knurled steel handle which is contoured for comfort and ultimate grip, increasing performance. Their durability ensures a long lasting product and the quality rubber-coated heads won’t crack or split, even in high-use circumstances. Additionally, they offer a reduced noise solution due to the design and composition. Our dumbbells are sold in pairs from 1kg to 10kg and in singles from 12,5kg to 65kg.
2mo
7
SavedSave
The Freeform Air Bike includes a simple-to-use LCD monitor, so you can keep track of your workout data easily. Multiple statistics are measured, including calories, speed, distance, time, pulse, RPM and watts, to make it easy to manage your training.
2mo
10
R84995The Monster G12 offers the equivalent of 7 strength training machines in a single power rack footprint including:
Smith Machine, Functional Trainer, Squat Rack, Leg Press, Dip Bars, Multi Grip Chin and Pull Up Bar, Core Trainer, Weight Storage, Lifetime Frame Warranty
2mo
7
SavedSave
The Sole CC81 Cardio Climber is a true full body workout machine. Combining elements of both elliptical and climber products, it is easier on the joints and very effective at toning the entire body, all in one effective workout!
2mo
2
SavedSave
Healthy body is a productive & functional body. Don't worry Hunter Empire Fitness is available to terminate gym limitations. The earth is our gym. Gym is in your house. We have helped a lot of people to reach their goals in fitness level. May be you don't know where to start call us. The Gym might be to far from your house no problem .
WHATS APP / CALL
0622530625
1y
4
We repair and resurface tennis court,basketball,netball court and comb court call-0837649248 for free quotation call now
1y
Save this search and get notified
when new items are posted!