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R 9,995
The Tecno Train Full Commercial Grade Air Rower is a quality rowing machine which uses air as resistance and offers great cardiovascular workouts to increase fitness levels and tone your body. Whilst targeting both your upper body and lower body, it also provides for low impact training. Train in the comfort of your own home and experience the convenience that home training has to offer or suited for any gym, mini gym health club or commercial use.Full commercial grade upgraded model, handles 227KG user weight. Upgraded seat and seat rollers. How to Use the Air Rower:The Catch At the catch, your legs are compressed and your shins are vertical. Your triceps work to extend your arms, and the flexor muscles of your fingers and thumbs grip the handle. Your back muscles are relaxed, and your abdominals are flexing your torso forward.The Drive You initiate the drive with the powerful muscles of your legs, and all of the shoulder muscles are contracting. As you work through the drive sequence, your biceps engage to pull the handle toward your abdomen, your back muscles work more as you swing your torso open, and your glutes and hamstrings contract to extend the hip. As the drive finishes with the arm pull-through, nearly all the muscles of your upper body engage.The Finish At the finish, the abdominals stabilize the body, and the glutes and quads are contracting. The biceps and many of the back muscles are also contracting to help keep the torso in the finish position and to internally rotate the upper arms.The Recovery The triceps engage to push the arms forward and away from the body. The abdominals flex the torso forward, and the hamstrings and calves contract as you slide up to the catch.Whats in the box1x Tecno Train Full Commercial Grade Air Rower Mod TM400 2024 Upgraded ModelFREE DELIVERY NATIONWIDEwww.tecnotrain.cominfo@tecnotrain.com+27 72 999 999 4
7mo
Ballitoville
Results for rowing machine in "rowing machine" in Sports & Fitness Gear in South Africa in South Africa
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As new Rowing machine. Retail over R5500Bluetooth which connects to apps like Delightec or CardiofitLCD tracking monitor, phone/tablet holderFolds in half to save spaceSmooth rowingQuiet in operationMagnetic ResistanceMax user weight 110Kg
15d
VERIFIED
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Good as new hardly used and was bought new220kg weight limitFull computerModel used for crossfit
15d
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The Tecno Train Full Commercial Grade Air Rower is a quality rowing machine which uses air as resistance and offers great cardiovascular workouts to increase fitness levels and tone your body. Whilst targeting both your upper body and lower body, it also provides for low impact training. Train in the comfort of your own home and experience the convenience that home training has to offer or suited for any gym, mini gym health club or commercial use.Full commercial grade upgraded model, handles 227KG user weight. Upgraded seat and seat rollers. How to Use the Air Rower:The Catch At the catch, your legs are compressed and your shins are vertical. Your triceps work to extend your arms, and the flexor muscles of your fingers and thumbs grip the handle. Your back muscles are relaxed, and your abdominals are flexing your torso forward.The Drive You initiate the drive with the powerful muscles of your legs, and all of the shoulder muscles are contracting. As you work through the drive sequence, your biceps engage to pull the handle toward your abdomen, your back muscles work more as you swing your torso open, and your glutes and hamstrings contract to extend the hip. As the drive finishes with the arm pull-through, nearly all the muscles of your upper body engage.The Finish At the finish, the abdominals stabilize the body, and the glutes and quads are contracting. The biceps and many of the back muscles are also contracting to help keep the torso in the finish position and to internally rotate the upper arms.The Recovery The triceps engage to push the arms forward and away from the body. The abdominals flex the torso forward, and the hamstrings and calves contract as you slide up to the catch.Whats in the box1x Tecno Train Full Commercial Grade Air Rower Mod TM400 2024 Upgraded ModelFREE DELIVERY NATIONWIDEwww.tecnotrain.cominfo@tecnotrain.com+27 72 999 999 4
7mo
2
Multifunction Fitness Equipment 3 in 1 Combo Power Rack With Smith Machine Functionthe “All In One Training Gym System” which allows you to perform over 75+ different exercises. Keeping your training area tidy is easy with built-in storage for your barbells, weight plates, and cable attachments. Satisfy your strength training goals in the privacy and comfort of your own home Power Cage FeaturesMulti-grip chin-up barFunctional TrainerPower RackSmith MachineCable CrossoverJ-Hooks and SafetiesPlate LoadedWhat’s Included with the Power Rack?Single Handle (Nylon) (Pair)Triceps RopeStraight Bar (long)Close Grip Row HandlePlate HoldersCore Trainer (Rotating Holder)Barbell HolderMulti-grip Chin BarJ-Hook (Short) (Pair)J-Hook /Safety (long)(pair)Barbell Row HandleAnkle StrapAttachment StorageMax Weight: 450kg rack Assembled Dimensions: 170cm(W) x 199cm(D)x 230cm(H)To view more amazing dealz visit www.perfectdealz.co.za
3y
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