Please note that our Terms & Conditions and Privacy Notice are applicable.
Filter & refine
Clear All
Top ads in flex
R 9,995
The Tecno Train Full Commercial Grade Air Rower TM500 2025 model is a quality rowing machine which uses air as resistance and offers great cardiovascular workouts to increase fitness levels and tone your body. Whilst targeting both your upper body and lower body, it also provides for low impact training. Train in the comfort of your own home and experience the convenience that home training has to offer or suited for any gym, mini gym health club or commercial use.Full commercial grade upgraded model, handles 227KG user weight.Bluetooth compatible with all fitness apps: Kinomap etcUpgraded seat and seat rollers. How to Use the Air Rower:The Catch At the catch, your legs are compressed and your shins are vertical. Your triceps work to extend your arms, and the flexor muscles of your fingers and thumbs grip the handle. Your back muscles are relaxed, and your abdominals are flexing your torso forward.The Drive You initiate the drive with the powerful muscles of your legs, and all of the shoulder muscles are contracting. As you work through the drive sequence, your biceps engage to pull the handle toward your abdomen, your back muscles work more as you swing your torso open, and your glutes and hamstrings contract to extend the hip. As the drive finishes with the arm pull-through, nearly all the muscles of your upper body engage.The Finish At the finish, the abdominals stabilize the body, and the glutes and quads are contracting. The biceps and many of the back muscles are also contracting to help keep the torso in the finish position and to internally rotate the upper arms.The Recovery The triceps engage to push the arms forward and away from the body. The abdominals flex the torso forward, and the hamstrings and calves contract as you slide up to the catch.FREE DELIVERY NATIONWIDEwww.tecnotrain.cominfo@tecnotrain.com+27 72 999 999 4
Ballitoville
R 21,000
Electrically Adjustable 'Avante Flex 3'
Frailcare/Home Care Bed (Single) BARGAIN! Only used for 2 Months - Like Brand New!
Perfect for:
Intensive care @ home, homecare / frailcare and home nursing.
Electrically adjustable - no hassle, with wireless remote.
A special German-designed anti-bedsore mattress (worth R5,999) is included,
instead of the standard mattress!
Key Features:
• Zero Gravity Position: The Smart Flex 3 features a zero-gravity position,
which helps relieve pressure from your body, promoting relaxation and better
sleep.
• Massage Functionality: This model includes massage functions that target
specific areas of your body, providing additional comfort and pain relief.
• Electric Height Adjustment: Adjust the height of the bed easily with the
remote, making it ideal for people with mobility issues or those who want
better control over their positioning
Links:
1.https://mrmobility.co.za/product/avante-smartflex-3-electric-adjustable-bed/
2.https://mrmobility.co.za/product/anti-bedsore-mattress-funke-hyper-foam-plus/
IF YOU CAN SEE IT HERE, IT'S AVAILABLE!! :)
George
Results for flex in "flex" in South Africa in South Africa
1
4
10
8
1
20151,234km
20151,234km
4d
7
4
2
7
Patch Large Holes, Cracks, Gaps and Tears! Bond Together
Almost Any Objects! Seal out Water, Air and Moisture!
Repair Virtually Everything.
- Specially Formulated with A Thick, Flexible, Rubberized
Backing that Conforms to Any Shape or Object
- Can Be Applied Hot or Cold, Wet or Dry... Even
Underwater!
- Uv Resistant, Environmentally Friendly, Voc-Free and Has
a Wide Temperature Range so It Can Be Used in Extreme
Weather Conditions.
Flex Tape Is a Super-Strong, Rubberized, Waterproof Tape
that Can Patch, Bond, Seal and Repair Virtually Everything.
Flex Tape Grips on Tight and Bonds Instantly. so Easy to
Use for Any Emergency! and It’s so Strong, It Even Works
Underwater. Flex Tapes Bond Will Increase with Time and
Pressure.
Use On: Pvc, Acrylic, Metal, Steel, Copper, Aluminium,
Wood, Ceramic, Porcelain, Tile, Glass, Rubber, Fibreglass,
Stucco, Plaster, Stone, Cement, Concrete, Drywall, Epdm
Roofs, Some Plastics, Fabrics, Vinyl and So Much More!
Comes in Black or White for All Your Needs!
Excellent For: Roof Leaks, Gutters, Downspouts, Boats,
21h
12
1
2
Lenovo Ideapad Flex 5 14IRU8-14 inch WUXGA TS-Core i7 -1355U-16GB Memory upgradable-512GD Solid state drive-GPU Intergrated-Full Size Keyboard and numeric-Bluetooth and Wifi-HDMI, USB Ports etc-Windows 11 Pro and Microsoft Ofice 2021*Brand new sealed*Nationwide overnight courier R250*Collection from Prism office park Fourways, 1 Ruby close fourwayswww.technologygalore.co.zaWhatsApp or call 0620167209
2d
VERIFIED
6
Opel 1.8 N18XFH 7W Flex Cylinder Head - Utility/Bare/Assemble Brand New Sharp Auto Parts25 Voortrekker Road & Kimberly Street, Goodwood, Cape TownTaariq 0671484845Operating Hours: 07:30 - 16:30 Weekdays08:00 - 13:00 Saturday
9d
2
Brand new still in the box and sealed
2d
8
Patch Large Holes, Cracks, Gaps and Tears! Bond Together
Almost Any Objects! Seal out Water, Air and Moisture!
Repair Virtually Everything.
- Specially Formulated with A Thick, Flexible, Rubberized
Backing that Conforms to Any Shape or Object
- Can Be Applied Hot or Cold, Wet or Dry... Even
Underwater!
- Uv Resistant, Environmentally Friendly, Voc-Free and Has
a Wide Temperature Range so It Can Be Used in Extreme
Weather Conditions.
Flex Tape Is a Super-Strong, Rubberized, Waterproof Tape
that Can Patch, Bond, Seal and Repair Virtually Everything.
Flex Tape Grips on Tight and Bonds Instantly. so Easy to
Use for Any Emergency! and It’s so Strong, It Even Works
Underwater. Flex Tapes Bond Will Increase with Time and
Pressure.
Use On: Pvc, Acrylic, Metal, Steel, Copper, Aluminium,
Wood, Ceramic, Porcelain, Tile, Glass, Rubber, Fibreglass,
Stucco, Plaster, Stone, Cement, Concrete, Drywall, Epdm
Roofs, Some Plastics, Fabrics, Vinyl and So Much More!
Comes in Black or White for All Your Needs!
Excellent For: Roof Leaks, Gutters, Downspouts, Boats,
7d
1
2
1
3
1
Save this search and get notified
when new items are posted!