HEALTH+FITNESS=FOCUS A One-On One Personal Trainer Available

Have you been struggling with weight or mental health during this difficult times? You are not alone. My ambition is to change the lifestyle of the clients, inspiring them with new ideas and concepts about mindfulness, nutrition, exercise, and leading a healthier lifestyle. By incorporating these principles, I believe we can together achieve ultimate goal of healthier, longer, and happier lives!

My name is Edi, I offer one-on-one fitness training and advise. Healthy lifestyle and exercise, is not something we all need and can achieve. Having a stronger body, higher energy levels, improved health and brings various positive psychological benefits. I therefore encourage you to get yourself on this path that has helped me enormously people I have worked with in the past and empowered to experience similar positive changes in their lives.

My mission is to encourage and guide you on your health and fitness journey with a tailored approach focused on your needs, whether it is weight management, muscle tone development or nutrition guidance. Also as qualified life coach, I encourage the importance of overall body and mind well-being and believe that the body will achieve what the mind believes. “Start with accepting yourself where you are now and as longest journey starts with the first step, this could be the first step to becoming a new you!”

Areas of Focus

- Weight management

- Muscle tone development

- Nutrition

- in person and Online Training

Please get in touch via email or whatsapp<0835484127>, introduce yourself, name, age, what are your fitness goals and what would be your preferred training time (to establish my availability)


Looking forward to hearing from you.
Wishing you a great day!

Edi Lwanga
HEALTH.FITNESS.FOCUS
One-on One Personal trainer