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Personal training (performance, strength, power flexibility technique)
Negotiable
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2 years ago315 views
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General Details
Location:
For Sale By:Owner
Description
Personal training (performance, strength, power flexibility technique)
Format of training
Depending on goals of program Warm up
Cardiovascular
for those that are interested in this
(aerobic exercise)
Either
calisthenics for those with the desire to just tone.
Resistance for those who want
to build specific areas.
Technique for athletes and or techniques specific
exercise
designed to enhance perforce on the athletic field
Contact me
for details or info on personal training
Cost R350 per hour
training sessions per week
Times available Mon-Fri 18:00- 20:00
Mike E.T dip (30 years’ experience as a trainer)
mike.sportsspecific@gmail.com
Id Subtitle 994477891
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Mike H
Selling for 15+ years
Total Ads64
Active Ads6
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