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Karate belts
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Karate belts - orange and red brand new
Id Subtitle 1269052852
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Kate Bohm
Selling for 8+ years
Total Ads444
Active Ads33
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1 The run will vary from 3-4 km depending on the
fitness level of the group, if after 3-6 months the group is fitter we might
move on top 4-5 km
We will discuss and apply the best stretching
for runners, for those that are interested, otherwise people can leave after
run with out participating
For those interested we will discuss best calisthenics for runners
We will also discuss running technique for those
that are interested, developing the most efficient technique
Other aspects of fitness will be addressed for those that feel they want to increase their overall fitness
R350 per month upfront
Master coach and trainer
Contact Mike (ET. Dip)
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Darren Avondo here H.E.A.T Claremont we offering 5 classes a day 6am to 17:30pm from Functional Fitness / running program / kids class and boxing Fitness (self-defence) on Fridays if you doing a race
bring your race number and get 2 weeks free
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Southern Gymnastics Club was established in 2007. Our Gymnastics Club is a family business and has been in the industry for over 40 years. We have a team of highly qualified coaches with many years of experience coaching beginners up to Springbok level. We are registered with the WCGA(Western Cape Gymnastics Association) and SAGF(South African Gymnastics Federation). We coach artistic gymnastics for girls aged 5 years to 14 years. It promotes physical activity, gets people in shape, boosts confidence, enhances coordination and fosters relationships that have the potential to last a lifetime.Our classes are from beginner level all the way to high-level competitive gymnastics classes.
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I offer personal training service at a private gym in Claremont, Cape Town. I have 15 years experience as a personal trainer and also a former South African bodybuilding champion, I have no doubt that with my skills and experience I will help you achieve all your health and fitness goals!
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Hello All my Fitness Fantastics and Newbies! Welcome , My name is Saarah I am a Certified/ Qualified Personal Trainer , Sports Coach and Yoga Teacher. With Over a Decade Experience. I offer the following in Gym and Online.● One on One Personal Training● Yoga (Beginner's & Intermediate)● Sport's CoachingAll fitness levels welcome■ Allow me to guard and coach you through your Fitness journey. I have a holistic approach on my training style. As I believe Wellness is Not only physical but mental, emotional and Spiritual.Contact me via Call /WhatsApp 082 2596889 oremail saarahjpersonaltraining@gmail.comGym situated in Southern SuburbsAREAS COVEREDLANDSDOWNEKENILWORTHCLAREMONTAsk A Question>Call
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